Eye Movement Desensitization and Reprocessing (EMDR) is a powerful therapeutic technique designed to assist people in recovering from depression, anxiety and traumatic life events.
The EMDR process can offer you complete freedom from trauma trapped in the mind and body helping to eliminate negative self-beliefs.
Given the right circumstances EMDR therapy, I believe, can help the flow of trauma dissipate and allow for more natural mind and body healing.
EMDR therapy was recommended effective for treating PTSD by the UK National Institute of Health and Clinical Excellence in 2005 and subsequently the WHO (World Health Organization) in 2013.
If you believe EMDR therapy can help you or you would like some advice and guidance, please drop me a message.
Testimonials for EMDR THERAPY
Mark recently introduced me to the EMDR method.
It was much different to what I am used to but I agreed to try due to the trust I have built up towards Mark. I wasn't at all convinced after one or two sessions but almost seamlessly I noticed my life anxieties becoming easier to cope with. I am very grateful to Mark for his help and don't know where I would be without him!"
I heard about Mark Ahern from a good friend who had spoken to Mark in difficult times. I had a couple hours of talk therapy which really helped and then decided to try EMDR. So happy I did it! It changed my life. I am happier than ever and feel like I have regained my value as a person."